Send us a text In todays episode I thought we could do something a little different. I’ve got a question from a listener that I’d like to discuss and I would also like to have a look at a product from the supermarket in the freezer aisle and review it.
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Send us a text In todays episode I thought we could do something a little different. I’ve got a question from a listener that I’d like to discuss and I would also like to have a look at a product from the supermarket in the freezer aisle and review it.
Hi I'm Lea McAuliffe, the creator of Wellbeing Habits. I am a qualified nutritionist and my aim is to simplify nutrition and clear the clutter in a world with so much information about what you ‘should and shouldn’t eat’. I'll be diving into the topic of nurturing your body from the inside out by starting with the gut and how it is at the center of many aspects of our health. We can be more mindful of our gut health by taking steps to nurture our microflora through diet, stress m...
Wellbeing habits
Send us a text In todays episode I thought we could do something a little different. I’ve got a question from a listener that I’d like to discuss and I would also like to have a look at a product from the supermarket in the freezer aisle and review it.
