Here I chat about work-family enrichment - a concept introduced to me by Yael Schonbrun in her book, 'Work, Parent, Thrive'. Here are a couple of questions you can ask yourself – I have taken them from Schonbrun’s book, ‘Work, Parent, Thrive’.
Work and family don't have to be at odds with each other – they can actually work together to make your life even better!
1. How did my professional life help me parent better today?
2. Where did my parenting role help me do a better job in my work this week?
I hope this helps make wellbeing more of a reality for you!
Thanks for listening and catch you next time.
**Opinions and information shared on this podcast are for general purposes and should not be considered as specific advice or services.
Hosted by Charlotte Jameson
Instagram: @wellbeinggetsreal