1. The Biggest Takeaway from My Yoga Journey

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Wellbeing for Musicians

Veronika Klirova

9 episodes

4 days ago

Welcome to the Wellbeing for Musicians podcast. A space for you to find support and performance wellbeing resources helping you on your journey to becoming a happier, healthier musician with host Veronika Klírová.

Performing Arts

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Performing Arts

Arts

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1. The Biggest Takeaway from My Yoga Journey

Wellbeing for Musicians

5 minutes 57 seconds

2 years ago

1. The Biggest Takeaway from My Yoga Journey

What do you think is the biggest benefit of a consistent yoga practice for a musician? Is it relieving stress or just the joy of moving? There’s no right or wrong answer here but today I want to share the biggest takeaway from my yoga journey so far with you.

Episode Highlights:

How it all started - what led me to begin practicing yoga in the first place
How my yoga practice helped me as a music college student
My trip to India, training to become a teacher and the transformation that took place there
The biggest takeaway from my yoga journey

Links & Resources:

Musicians Yoga with Veronika website

Join the Wellbeing for musicians Facebook Group