Wellbeing for Christian Women | Body Image, Disordered Eating, Weight Loss Obsession, Bible Study
Lauren Perry
28 episodes
4 days ago
This podcast helps Christian women break free from diet culture and body shame by experiencing true transformation and wellbeing in Christ. Together we’ll explore what it means to follow Jesus, not diets, and pursue wellbeing, not weight loss. Through Bible study, encouragement and honest conversations about food, faith and body image, you’ll discover how to embrace every part of who God made you to be. If you want to stop striving and let go of perfectionism, if you’re craving a deeper relationship with God and a healthier, more grace-filled relationship with yourself - this show is for you!
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This podcast helps Christian women break free from diet culture and body shame by experiencing true transformation and wellbeing in Christ. Together we’ll explore what it means to follow Jesus, not diets, and pursue wellbeing, not weight loss. Through Bible study, encouragement and honest conversations about food, faith and body image, you’ll discover how to embrace every part of who God made you to be. If you want to stop striving and let go of perfectionism, if you’re craving a deeper relationship with God and a healthier, more grace-filled relationship with yourself - this show is for you!
Ep 9. Bible Reading Roadblocks & How to Overcome Them | Practical Tips for a Consistent Quiet Time
Wellbeing for Christian Women | Body Image, Disordered Eating, Weight Loss Obsession, Bible Study
18 minutes 25 seconds
4 months ago
Ep 9. Bible Reading Roadblocks & How to Overcome Them | Practical Tips for a Consistent Quiet Time
If you’ve ever set out to read your Bible each day but ended up procrastinating, resisting it, then feeling guilty about it, you’re definitely not alone! In this episode, I’m opening up about the real struggles I faced with Bible reading – things like perfectionism, obligation, and not having a plan were some of the main culprits. I share practical strategies that helped me build a joyful, sustainable rhythm in God’s Word and actually get through the Bible in a year instead of starting and stopping all the time. Ready to move from striving to abiding? If so, this one’s not to be missed!
Navigators Bible Reading Plan PDF Link:
https://www.navigators.org/wp-content/uploads/2021/12/navigators-bible-reading-plan.pdf
I would love to connect with you!
You can send me an email anytime:
loz.perry@outlook.com
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Wellbeing for Christian Women | Body Image, Disordered Eating, Weight Loss Obsession, Bible Study
This podcast helps Christian women break free from diet culture and body shame by experiencing true transformation and wellbeing in Christ. Together we’ll explore what it means to follow Jesus, not diets, and pursue wellbeing, not weight loss. Through Bible study, encouragement and honest conversations about food, faith and body image, you’ll discover how to embrace every part of who God made you to be. If you want to stop striving and let go of perfectionism, if you’re craving a deeper relationship with God and a healthier, more grace-filled relationship with yourself - this show is for you!
