In this episode, I get personal and dive into a topic that touches so many of us - body image. I share my own journey, from loving my body as a dancer in childhood to experiencing shame, criticism, and the long-lasting impact of negative body image after pregnancy and childbirth. We explore where these struggles come from - cultural pressures, family influences, personal experiences - and how they take root early in life. Then, we look at the Bible, from Genesis 3 to the New Testament, to see how sin distorts our perception and how Jesus offers true restoration. I unpack practical and biblical ways to start seeing ourselves as God sees us, free from shame, clothed in Christ, and on the path to a healthier, God-centred view of our bodies.

I would love to connect with you!

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loz.perry@outlook.com

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