Ep 19. Overflowing not Overweight | Taking Weight Loss Thoughts Captive & Submitting them to Christ

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Wellbeing for Christian Women | Body Image, Disordered Eating, Weight Loss Obsession, Bible Study

Lauren Perry

28 episodes

4 days ago

This podcast helps Christian women break free from diet culture and body shame by experiencing true transformation and wellbeing in Christ. Together we’ll explore what it means to follow Jesus, not diets, and pursue wellbeing, not weight loss. Through Bible study, encouragement and honest conversations about food, faith and body image, you’ll discover how to embrace every part of who God made you to be. If you want to stop striving and let go of perfectionism, if you’re craving a deeper relationship with God and a healthier, more grace-filled relationship with yourself - this show is for you!

Christianity

Religion & Spirituality

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Christianity

Religion & Spirituality

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Ep 19. Overflowing not Overweight | Taking Weight Loss Thoughts Captive & Submitting them to Christ

Wellbeing for Christian Women | Body Image, Disordered Eating, Weight Loss Obsession, Bible Study

18 minutes 25 seconds

2 months ago

Ep 19. Overflowing not Overweight | Taking Weight Loss Thoughts Captive & Submitting them to Christ

In this episode, I share a personal word the Lord gave me about reframing the thoughts we have about our bodies-specifically the nagging, familiar thought, “I’m so heavy, I need to lose weight.” I talk about how we can take these thoughts captive, submit them to Christ, and replace them with His truth! I also share a beautiful prophetic picture Holy Spirit gave me of a sponge-how being filled with His Spirit makes us grounded, useful, and overflowing to impact others. I also dive into 2 Corinthians 10:3-5 and Psalm 23, showing how scripture equips us to meditate on God’s provision, presence, and promise. This episode is Part 1 of a two-part series on the sponge, and I give a little teaser of what’s coming in Part 2, where we’ll explore the sponge at the crucifixion. If you’ve ever felt defined by your weight, struggled with body image, or wondered how to take thoughts captive and submit them to God, this episode is for you.

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loz.perry@outlook.com

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