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Amanda Peet from Mind Your Mind chats to therapists across the globe about wellbeing techniques and how to promote your mind, body & spirit.
Episode 8 with Amanda Peet and Duncan Attwood from Fit20
Wellbeing by 4TN with Amanda Peet
40 minutes 24 seconds
4 years ago
Episode 8 with Amanda Peet and Duncan Attwood from Fit20
Hi it's Amanda, my guest on this episode is Duncan Attwood from Fit20. Duncan tells us about how we can get fit for just 20 minutes a week. Intrigued? I was. Listen in as we talk all things physical body and how this affects our wellbeing.
Wellbeing by 4TN with Amanda Peet
Amanda Peet from Mind Your Mind chats to therapists across the globe about wellbeing techniques and how to promote your mind, body & spirit.