On today's episode we got together and talked about stress and eating.How do you handle stress? Is it okay to be stressed? Do you need to cut yourself a break?Then we moved onto a rare occurence on the show; politics. Do we care about America? You're going to have to listen to find out.Then we gave you some cheeky little life updates!We hope you enjoy today's episode
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On today's episode we got together and talked about stress and eating.How do you handle stress? Is it okay to be stressed? Do you need to cut yourself a break?Then we moved onto a rare occurence on the show; politics. Do we care about America? You're going to have to listen to find out.Then we gave you some cheeky little life updates!We hope you enjoy today's episode
On today's episode, have you been feeling down?It's winter, it's cold and sometimes you don't feel that great. Sam and Andrew chatted about how our lives are going.Are we feeling a little bit sad?Do we have some tools we use to tackle our sadness?Do they help us?Could they (potentially) help you?We aren't therapists, but we speak from personal experience.We hope you enjoy today's episode!
Well...Basically
On today's episode we got together and talked about stress and eating.How do you handle stress? Is it okay to be stressed? Do you need to cut yourself a break?Then we moved onto a rare occurence on the show; politics. Do we care about America? You're going to have to listen to find out.Then we gave you some cheeky little life updates!We hope you enjoy today's episode
