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Well...Basically
Well...Basically
192 episodes
9 months ago
On today's episode we got together and talked about stress and eating.How do you handle stress? Is it okay to be stressed? Do you need to cut yourself a break?Then we moved onto a rare occurence on the show; politics. Do we care about America? You're going to have to listen to find out.Then we gave you some cheeky little life updates!We hope you enjoy today's episode
Show more...
Fitness
Health & Fitness,
Sexuality,
Mental Health
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All content for Well...Basically is the property of Well...Basically and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On today's episode we got together and talked about stress and eating.How do you handle stress? Is it okay to be stressed? Do you need to cut yourself a break?Then we moved onto a rare occurence on the show; politics. Do we care about America? You're going to have to listen to find out.Then we gave you some cheeky little life updates!We hope you enjoy today's episode
Show more...
Fitness
Health & Fitness,
Sexuality,
Mental Health
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183: Bulk Isn't Always Best
Well...Basically
36 minutes
1 year ago
183: Bulk Isn't Always Best
On this week's episode we sat down and had a chat about gymming, nutrition and body dismorphia."(Why) do you even lift?" in the Star Observer discusses the pipeline of men wanting to get fit who treat their bodies poorly to get the ideal rig. We discuss why muscles dont always mean healthy and how muscle dismorphia has affected us.(Why) do you even lift? - https://www.starobserver.com.au/news/jacques-nieuwoudt-gay-male-beauty-gym-standards/232058
Well...Basically
On today's episode we got together and talked about stress and eating.How do you handle stress? Is it okay to be stressed? Do you need to cut yourself a break?Then we moved onto a rare occurence on the show; politics. Do we care about America? You're going to have to listen to find out.Then we gave you some cheeky little life updates!We hope you enjoy today's episode