Judith Barrass and Mel Byron are joined by Dr Sheheryar Banuri, behavioral scientist and author of 'The Decisive Mind', to talk about motivation. What is it, how do we find it, and how does it affect our wellness? A fascinating conversation for all Well Worn Women.
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Judith Barrass and Mel Byron are joined by Dr Sheheryar Banuri, behavioral scientist and author of 'The Decisive Mind', to talk about motivation. What is it, how do we find it, and how does it affect our wellness? A fascinating conversation for all Well Worn Women.
What can you expect when two comedians, one of whom is also a highly experienced fitness trainer, come together to talk about wellness for women over fifty? Judith Barrass and Mel Byron give you a taster of what you can expect from this new podcast series. Health, wellness, diet, fitness and loads of tips you can adopt straight away.
Well Worn Women Talk Wellness
Judith Barrass and Mel Byron are joined by Dr Sheheryar Banuri, behavioral scientist and author of 'The Decisive Mind', to talk about motivation. What is it, how do we find it, and how does it affect our wellness? A fascinating conversation for all Well Worn Women.
