What if the first five to fifteen minutes after you wake quietly decide your focus, mood, and follow-through? We dive into mornings as a powerful choice point, swapping rigid checklists for micro acts of self-respect that align who you want to be with what you actually do. Instead of chasing someone else’s “perfect” routine, we start with a simple prompt—how do I want to feel today?—and build from there. You’ll hear a range of real routines that work in the wild: stepping outside at sunrise ...
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What if the first five to fifteen minutes after you wake quietly decide your focus, mood, and follow-through? We dive into mornings as a powerful choice point, swapping rigid checklists for micro acts of self-respect that align who you want to be with what you actually do. Instead of chasing someone else’s “perfect” routine, we start with a simple prompt—how do I want to feel today?—and build from there. You’ll hear a range of real routines that work in the wild: stepping outside at sunrise ...
#124 - Calm, Cool and Content: Being Ok with Where You Are Today
Well With Michelle
29 minutes
1 month ago
#124 - Calm, Cool and Content: Being Ok with Where You Are Today
Have you forgotten what it feels like to be simply content? That delicious moment when your shoulders drop, your breath deepens, and you feel a calm confidence that right here, right now is exactly where you're meant to be? In this soul-nourishing episode, we explore how to find profound contentment without abandoning your ambitious goals. I share my personal experience of finding unexpected joy in the simplest things (like my proudly overseeded grass patch!) and how these micro-moments of p...
Well With Michelle
What if the first five to fifteen minutes after you wake quietly decide your focus, mood, and follow-through? We dive into mornings as a powerful choice point, swapping rigid checklists for micro acts of self-respect that align who you want to be with what you actually do. Instead of chasing someone else’s “perfect” routine, we start with a simple prompt—how do I want to feel today?—and build from there. You’ll hear a range of real routines that work in the wild: stepping outside at sunrise ...
