On ”Well, Then” we talk about everything from love and relationships, to self-care and mental health, to spirituality and healing. No subject is off limits. The idea is that when you put your wellbeing first, everything else in your life will improve too.
Most people weren’t taught how to love and care for themselves. Megan is here to change that. Her mission is to help people learn to love better - starting with self.
Subscribe for updates at www.megansherer.com, and follow on Instagram @megansherer, and TikTok @healwithmegs.
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On ”Well, Then” we talk about everything from love and relationships, to self-care and mental health, to spirituality and healing. No subject is off limits. The idea is that when you put your wellbeing first, everything else in your life will improve too.
Most people weren’t taught how to love and care for themselves. Megan is here to change that. Her mission is to help people learn to love better - starting with self.
Subscribe for updates at www.megansherer.com, and follow on Instagram @megansherer, and TikTok @healwithmegs.
How Childhood Core Wounds Impact Our Adult Relationships
Well, Then
34 minutes 37 seconds
7 months ago
How Childhood Core Wounds Impact Our Adult Relationships
How Childhood Core Wounds Impact Our Adult Relationships
This episode will help you understand where your relationship patterns come from...hint: it's not always your parents!! (though it often is).
We'll talk about the 4 main patterns we repeat, as well as the 8 core attachment wounds and how to heal them.
PREORDER MY BOOK ‘CHOOSE YOUR SELF’: and get 3 free bonuses when you preorder before the book comes out in May www.megansherer.com/book
JOIN ME IN IRELAND!: 6-day somatic healing retreat for women from July 13-18, 2025
www.megansherer.com/irelandretreat
SOCIAL HANDLES
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YOUTUBE: www.youtube.com/@lovewithmegs
PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110
ABOUT ME:
I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.
I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.
You can learn more about me and my offerings at www.megansherer.com
Well, Then
On ”Well, Then” we talk about everything from love and relationships, to self-care and mental health, to spirituality and healing. No subject is off limits. The idea is that when you put your wellbeing first, everything else in your life will improve too.
Most people weren’t taught how to love and care for themselves. Megan is here to change that. Her mission is to help people learn to love better - starting with self.
Subscribe for updates at www.megansherer.com, and follow on Instagram @megansherer, and TikTok @healwithmegs.
