On ”Well, Then” we talk about everything from love and relationships, to self-care and mental health, to spirituality and healing. No subject is off limits. The idea is that when you put your wellbeing first, everything else in your life will improve too.
Most people weren’t taught how to love and care for themselves. Megan is here to change that. Her mission is to help people learn to love better - starting with self.
Subscribe for updates at www.megansherer.com, and follow on Instagram @megansherer, and TikTok @healwithmegs.
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On ”Well, Then” we talk about everything from love and relationships, to self-care and mental health, to spirituality and healing. No subject is off limits. The idea is that when you put your wellbeing first, everything else in your life will improve too.
Most people weren’t taught how to love and care for themselves. Megan is here to change that. Her mission is to help people learn to love better - starting with self.
Subscribe for updates at www.megansherer.com, and follow on Instagram @megansherer, and TikTok @healwithmegs.
Demystifying Your Subconscious Mind (and using it to your advantage)
Well, Then
26 minutes 41 seconds
2 months ago
Demystifying Your Subconscious Mind (and using it to your advantage)
The subconscious mind makes up over 90% of our daily experience - and we're barely tapping into its power!! This episode will help you understand this powerful part of your mind and body.
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ORDER MY BOOK ‘CHOOSE YOUR SELF’ out now: www.megansherer.com/book
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SOCIAL HANDLES
TIKTOK: https://www.tiktok.com/@healwithmegs
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YOUTUBE: www.youtube.com/@lovewithmegs
PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110
ABOUT ME:
I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.
I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.
You can learn more about me and my offerings at www.megansherer.com
Well, Then
On ”Well, Then” we talk about everything from love and relationships, to self-care and mental health, to spirituality and healing. No subject is off limits. The idea is that when you put your wellbeing first, everything else in your life will improve too.
Most people weren’t taught how to love and care for themselves. Megan is here to change that. Her mission is to help people learn to love better - starting with self.
Subscribe for updates at www.megansherer.com, and follow on Instagram @megansherer, and TikTok @healwithmegs.
