Self-care beyond just bubble baths.

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Well, That Was Strange

Bailey Em Telo

10 episodes

3 days ago

Welcome to the Well, That Was Strange podcast, based off of my book; Well, That Was Strange. So happy to have you here! My name is Bailey Em Telo and I am so excited to be sharing with you guys my own personal mental health experiences, mental health facts, conversations with special guests, and much more! Let's help break the stigma on mental illness and remind ourselves that it's okay to talk openly about it. ☀️☺️ My Podcast Instagram Account @wellthatwasstrangepodcast My Personal Instagram Account @baileyemtelo

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Self-care beyond just bubble baths.

Well, That Was Strange

10 minutes 42 seconds

8 months ago

Self-care beyond just bubble baths.

Hi guys!!! In today's episode I will be talking about the importance of self care!! I'm going to be sharing my own experience with practicing self care/tips and advice, emotional vs. mental self-care, and lots more! Thank you so much for tuning in I appreciate it more then you know! Let's all be in our wellness era, okay! hehe! xoxo - Bails