Well, That F*cked Me Up! Surviving Life Changing Events.
Luke Colson and Kyle Wise
399 episodes
3 days ago
Send us a text Shigeko Ito, is an educator, mental health advocate, and author of THE POND BEYOND THE FOREST: Reflections on Childhood Trauma & Motherhood. She grew up in Japan and immigrated to America in her twenties to pursue higher education, earning a PhD in Education from Stanford University. Drawing on cross-cultural experiences and academic expertise, she explores themes of trauma, resilience, and healing, with a particular focus on childhood emotional neglect, and severe an...
All content for Well, That F*cked Me Up! Surviving Life Changing Events. is the property of Luke Colson and Kyle Wise and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Shigeko Ito, is an educator, mental health advocate, and author of THE POND BEYOND THE FOREST: Reflections on Childhood Trauma & Motherhood. She grew up in Japan and immigrated to America in her twenties to pursue higher education, earning a PhD in Education from Stanford University. Drawing on cross-cultural experiences and academic expertise, she explores themes of trauma, resilience, and healing, with a particular focus on childhood emotional neglect, and severe an...
S5 EP37: Dr Kate Lund's Story - From Childhood Illness to Super Resilience!
Well, That F*cked Me Up! Surviving Life Changing Events.
29 minutes
1 month ago
S5 EP37: Dr Kate Lund's Story - From Childhood Illness to Super Resilience!
Send us a text Dr Kate Lund is a psychologist, TEDx speaker, and podcast host of The Optimized Mind, and she spends her days helping people turn those "what now?" Moments into genuine resilience.. Her work centers on translating over 20 years of research into simple, science-backed habits that real humans can use during in their hardest of times, whether they're navigating parenthood, setbacks, or that feeling of life falling apart. Dr Kate talks about her early childhood with hydrocephalus, ...
Well, That F*cked Me Up! Surviving Life Changing Events.
Send us a text Shigeko Ito, is an educator, mental health advocate, and author of THE POND BEYOND THE FOREST: Reflections on Childhood Trauma & Motherhood. She grew up in Japan and immigrated to America in her twenties to pursue higher education, earning a PhD in Education from Stanford University. Drawing on cross-cultural experiences and academic expertise, she explores themes of trauma, resilience, and healing, with a particular focus on childhood emotional neglect, and severe an...
