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Well Said
Indigo Books & Music Inc.
27 episodes
7 months ago
Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.
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Mental Health
Society & Culture,
Leisure,
Home & Garden,
Health & Fitness,
Relationships
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All content for Well Said is the property of Indigo Books & Music Inc. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.
Show more...
Mental Health
Society & Culture,
Leisure,
Home & Garden,
Health & Fitness,
Relationships
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Brené Brown on What it Means to be Human
Well Said
24 minutes 19 seconds
3 years ago
Brené Brown on What it Means to be Human
Beloved bestselling author and scientist Brené Brown has spent the past two decades researching courage, vulnerability, shame, and empathy. Her newest book, Atlas of the Heart, draws on that research and provides a map to capture the nuanced language of human emotion. In conversation with Chief Booklover Heather Reisman, Brown explains that the book came together through thousands of interviews and real-life examples. She also shares how new research completely changed how she thinks about humiliation and shame.
Well Said
Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.