Do you find yourself avoiding difficult conversations with your partner to "keep the peace"? Turns out, this common male coping strategy might be causing more harm than good. Systemic therapist Bessa pulls back the curtain on one of the most destructive relationship myths affecting men today—that conflict leads to disconnection. With over a decade of experience working with couples, she reveals how conflict avoidance actually breeds resentment, creates emotional distance, and pre...
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Do you find yourself avoiding difficult conversations with your partner to "keep the peace"? Turns out, this common male coping strategy might be causing more harm than good. Systemic therapist Bessa pulls back the curtain on one of the most destructive relationship myths affecting men today—that conflict leads to disconnection. With over a decade of experience working with couples, she reveals how conflict avoidance actually breeds resentment, creates emotional distance, and pre...
Ep1 Break the "Suck It Up" Cycle: Talk to Beat Stress feat. Judith Pearmain - Stress Proof Portfolio
Well Resourced Man
27 minutes
8 months ago
Ep1 Break the "Suck It Up" Cycle: Talk to Beat Stress feat. Judith Pearmain - Stress Proof Portfolio
In this first episode of the Well-Resourced Man, host AJ discusses men's mental fitness with his OWN therapist, Judith Pearmain, an Accredited BACP Psychotherapist. Together, we explore some key topics: Men often internalize stress, affecting their health and relationships.The stigma around sharing emotions leads to isolation.Imposter syndrome is prevalent among men, impacting self-worth.Communication with partners is crucial but often avoided.Finding the right therapist is essential for effe...
Well Resourced Man
Do you find yourself avoiding difficult conversations with your partner to "keep the peace"? Turns out, this common male coping strategy might be causing more harm than good. Systemic therapist Bessa pulls back the curtain on one of the most destructive relationship myths affecting men today—that conflict leads to disconnection. With over a decade of experience working with couples, she reveals how conflict avoidance actually breeds resentment, creates emotional distance, and pre...
