Do you find yourself avoiding difficult conversations with your partner to "keep the peace"? Turns out, this common male coping strategy might be causing more harm than good. Systemic therapist Bessa pulls back the curtain on one of the most destructive relationship myths affecting men today—that conflict leads to disconnection. With over a decade of experience working with couples, she reveals how conflict avoidance actually breeds resentment, creates emotional distance, and pre...
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Do you find yourself avoiding difficult conversations with your partner to "keep the peace"? Turns out, this common male coping strategy might be causing more harm than good. Systemic therapist Bessa pulls back the curtain on one of the most destructive relationship myths affecting men today—that conflict leads to disconnection. With over a decade of experience working with couples, she reveals how conflict avoidance actually breeds resentment, creates emotional distance, and pre...
Ep 3 Why You Can’t Switch Off feat. Phil Hyland – Stress Proof Portfolio
Well Resourced Man
37 minutes
5 months ago
Ep 3 Why You Can’t Switch Off feat. Phil Hyland – Stress Proof Portfolio
If you’ve ever struggled to sit still, hated being alone with your thoughts, or said “I’m fine” when you weren’t — this one’s for you. In Episode 3 of the Stress Proof Series, I’m joined by coach and founder of The Upgraded Mind, Phil Hyland — to explore what’s really behind the pressure so many men feel, and why slowing down feels harder than grinding through. Drawing from over 20 years of coaching experience and personal recovery from low self-belief and anxiety, Phil shares a grounded, ref...
Well Resourced Man
Do you find yourself avoiding difficult conversations with your partner to "keep the peace"? Turns out, this common male coping strategy might be causing more harm than good. Systemic therapist Bessa pulls back the curtain on one of the most destructive relationship myths affecting men today—that conflict leads to disconnection. With over a decade of experience working with couples, she reveals how conflict avoidance actually breeds resentment, creates emotional distance, and pre...
