In this episode of the Well Refined podcast, Kat interviews Courtney Miller, an expert in biofield tuning. They discuss Courtney's journey into this healing modality, the principles behind biofield tuning, and its significance in addressing emotional and physical ailments. The conversation emphasizes the importance of emotional awareness, the role of thoughts in physical health, and how biofield tuning can facilitate healing by breaking up energy blockages. Courtney shares insights on how to be proactive in managing emotions and the benefits of combining biofield tuning with other healing practices.

Takeaways:

• Courtney Miller is a certified biofield tuner and healer.
• Biofield tuning uses sound to address energy blockages.
• Thoughts have an electrical nature and can affect our health.
• Emotional awareness is crucial for healing.
• Breath work can help in processing emotions.
• Biofield tuning can assist in resetting adrenal rhythms.
• Healing can occur without needing to remember past traumas.
• Energy blockages can lead to physical ailments.
• The body has an innate intelligence to process healing.
• Combining modalities can enhance overall wellness.

Sound Bites:

• "Vibration, light and sound is the medicine of the future."
• "Every time we have a thought, it's electrical of nature."
• "It's almost like a stagnant pool of water."
• "You can actually reset that adrenal gland rhythm."
• "Breath work and tracking your thoughts are essential."
• "Let yourself feel the emotions that you're feeling."
• "You don't have to remember what emotion was stuck there."

Links:

Courtney's Website

Biofield Map

Tuning the Human Biofield book

Empowered Living Event at Leland River Studio