We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being.
However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.
All content for Well, Now is the property of Slate Podcasts and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being.
However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.
More Than Hot Flashes: Breaking the Silence on Menopause
Well, Now
38 minutes
11 months ago
More Than Hot Flashes: Breaking the Silence on Menopause
More than half the population will experience menopause if they’re fortunate enough to age. Yet so much of this full-body transformation remains a mystery.
Journalist and filmmaker Tamsen Fadal is out to change that.
Her new documentary The M Factor: Shredding the Silence on Menopause premiered on PBS earlier this year. In it, her team interviews patients and health experts worldwide about the lack of research into this important stage of life.
On this week’s episode of Well, Now Kavita and Maya ask her what can be done to better care for the millions of women experiencing it now and in the future.
If you liked this episode, check out: Michelle Obama Gets Health Advice From This Gyno. Now You Can, Too.
Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.
Editing and podcast production by Vic Whitley-Berry with oversight from Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com.
Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.
Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Well, Now
We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being.
However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.
