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Well, Not Perfect
Audrey Grunst
31 episodes
1 week ago
Our biggest lessons in life come from imperfect moments. That is why "well, not perfect" is an honest yet encouraging phrase often heard inside Audrey Grunst's therapy practice, Simply Bee. Everyday we face messy, difficult and real life problems and striving for growth rather than perfection is the healthiest mindset to have. On this podcast, you will hear experts share their personal and professional experiences that aim to inspire and humble listeners to examine their own mindset through a therapeutic lens that only a mental health expert can offer. Join us and learn how our guests are breaking stigmas, raising awareness, providing support—and overall taking action to make this world a more mental health inclusive place, despite the process being…well, not perfect.
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Mental Health
Health & Fitness
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All content for Well, Not Perfect is the property of Audrey Grunst and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our biggest lessons in life come from imperfect moments. That is why "well, not perfect" is an honest yet encouraging phrase often heard inside Audrey Grunst's therapy practice, Simply Bee. Everyday we face messy, difficult and real life problems and striving for growth rather than perfection is the healthiest mindset to have. On this podcast, you will hear experts share their personal and professional experiences that aim to inspire and humble listeners to examine their own mindset through a therapeutic lens that only a mental health expert can offer. Join us and learn how our guests are breaking stigmas, raising awareness, providing support—and overall taking action to make this world a more mental health inclusive place, despite the process being…well, not perfect.
Show more...
Mental Health
Health & Fitness
Episodes (20/31)
Well, Not Perfect
The Inspiring Story of March Fourth and The Woman Behind It: Meet Kitty Brandtner
3 years ago
26 minutes 29 seconds

Well, Not Perfect
Burn Out Prevention For Young Athletes With Kelly Oberle
3 years ago
53 minutes 15 seconds

Well, Not Perfect
Letting Go Of Fear, Avoidance & What If's with OCD Expert Dr. Patrick McGrath
3 years ago
1 hour 22 minutes 23 seconds

Well, Not Perfect
The Truth About Influence, Asking For Help & Saying No With Professor Vanessa Bohns
3 years ago
1 hour 7 seconds

Well, Not Perfect
Operationalizing Your Growth & Success With Green Beret Nick Lavery
3 years ago
52 minutes 28 seconds

Well, Not Perfect
Raising Awareness on Men's Mental Health with Eric Stevenson
3 years ago
31 minutes 47 seconds

Well, Not Perfect
Chicago Female Sports Reporter Opens Up About Her Eating Disorder (Re-Release)
3 years ago
47 minutes 40 seconds

Well, Not Perfect
Life Lessons Learned On The Mountain w/ Dr. Jon Kedrowski
3 years ago
34 minutes 36 seconds

Well, Not Perfect
An Intimate Look Into The Mindset Of Music Producer Michael Gazzo
3 years ago
40 minutes 29 seconds

Well, Not Perfect
Normalizing the Conversation on Gun Safety With Be Smart
3 years ago
38 minutes 42 seconds

Well, Not Perfect
Mental Health, Nutrition & Infertility with Brooke Boskovich, RD
3 years ago
30 minutes 55 seconds

Well, Not Perfect
The Essential Elements of a Successful Partnership with Elizabeth Earnshaw
3 years ago
44 minutes 52 seconds

Well, Not Perfect
Crowdsourcing Hope with Ariana Gibson from The Stigma App
3 years ago
31 minutes 44 seconds

Well, Not Perfect
Raising an Inclusive Generation with Dr. Donna Baptiste
3 years ago
44 minutes 32 seconds

Well, Not Perfect
Breaking the Stigma & Taking Action with Hope for the Day
3 years ago
48 minutes 20 seconds

Well, Not Perfect
The Power Of Learning To Let Go w/ Audrey Grunst
3 years ago
17 minutes 37 seconds

Well, Not Perfect
Dropping Into Creativity with Cara Greene Epstein
3 years ago
39 minutes 55 seconds

Well, Not Perfect
Honesty in the Age of Social Media: Part II with David Gray
3 years ago
25 minutes 39 seconds

Well, Not Perfect
An Inside Look Into The World Of Psychedelic Medicine With David Gray
3 years ago
46 minutes 54 seconds

Well, Not Perfect
Don't White Knuckle The Holiday Gatherings with Dr. Kati Wax
3 years ago
40 minutes 45 seconds

Well, Not Perfect
Our biggest lessons in life come from imperfect moments. That is why "well, not perfect" is an honest yet encouraging phrase often heard inside Audrey Grunst's therapy practice, Simply Bee. Everyday we face messy, difficult and real life problems and striving for growth rather than perfection is the healthiest mindset to have. On this podcast, you will hear experts share their personal and professional experiences that aim to inspire and humble listeners to examine their own mindset through a therapeutic lens that only a mental health expert can offer. Join us and learn how our guests are breaking stigmas, raising awareness, providing support—and overall taking action to make this world a more mental health inclusive place, despite the process being…well, not perfect.