Well Enough Alone is a celebration of solo living that tears up the “sad and lonely” single script and embraces a path that can be joyful and fulfilling.
Because there is more to life than “partnered and happy” or “single and searching.”
There is solo and thriving.
Hosted by best-selling author and award-winning journalist, Jill Stark, this podcast is for anyone who’s ever been told that being single makes you incomplete. Or that life only begins when you find “the one”.
To leave “well enough alone” means to stop trying to change something that’s already good enough.
What if the one you’ve been looking for is you? Could embracing your single status rather than fearing it be the key to a happy life?
Jill talks to inspiring guests, some who are single and some who aren’t, about what they’ve learned from time spent in their own company, and interviews experts in psychology, human behaviour, business, health and wellbeing, about how to thrive alone.
Whether you’re happily single, trying to get comfortable with your solo status, or partnered and looking to carve out more time for yourself, Well Enough Alone will empower you to live your life your way.
Get early access to new episodes by subscribing on PatreonHosted on Acast. See acast.com/privacy for more information.
Well Enough Alone is a celebration of solo living that tears up the “sad and lonely” single script and embraces a path that can be joyful and fulfilling.
Because there is more to life than “partnered and happy” or “single and searching.”
There is solo and thriving.
Hosted by best-selling author and award-winning journalist, Jill Stark, this podcast is for anyone who’s ever been told that being single makes you incomplete. Or that life only begins when you find “the one”.
To leave “well enough alone” means to stop trying to change something that’s already good enough.
What if the one you’ve been looking for is you? Could embracing your single status rather than fearing it be the key to a happy life?
Jill talks to inspiring guests, some who are single and some who aren’t, about what they’ve learned from time spent in their own company, and interviews experts in psychology, human behaviour, business, health and wellbeing, about how to thrive alone.
Whether you’re happily single, trying to get comfortable with your solo status, or partnered and looking to carve out more time for yourself, Well Enough Alone will empower you to live your life your way.
Get early access to new episodes by subscribing on PatreonHosted on Acast. See acast.com/privacy for more information.
This week’s episode is a really juicy one so buckle up!
Can we have a fulfilling, safe and healthy sex life when we’re unpartnered? Is sex an essential part of the human experience or are there other ways to find intimacy?
Our guest this week is Cyndi Darnell, a certified clinical sexologist, psychotherapist and couple's counsellor based in New York.
She works with singles, traditional couples and people in open, polyamorous, kinky and consensual non monogamous relationships.
She walks us through what sex can look like if we’re not partnered, how our sexual appetites change through different seasons of our life, and the less conventional, but no less fulfilling, relationship structures available to us.
In an extremely candid episode, Jill shares experiences from own sex life, as Cyndi helps navigate a path through a topic that is often shrouded in shame and secrecy.
And Cyndi speaks about her rich and full child-free, single life and how she’s rejected social expectations and embraced ‘relationship anarchy’.
You can follow Cyndi on Instagram: @cyndi_darnell or visit her website here.
To stay in touch with Well Enough Alone, you can follow us on Instagram @wellenoughalonepod or @jillstark__ or support the show and get subscriber-only, early and ad-free episodes on Patreon.
Well Enough Alone is a Spare Room production. Our producers are Kieran Simpson and Trent Bartlett.
Get early access to new episodes by subscribing on Patreon.
Hosted on Acast. See acast.com/privacy for more information.
Get early access to new episodes by subscribing on PatreonHosted on Acast. See acast.com/privacy for more information.