You may have already tried your fair share of stress management techniques, but sometimes unprocessed emotions can still stay stored in the body. That’s where Emotional Freedom Technique (EFT) can help. In this episode of Well Done, I’m joined by Lauren Fonvielle, an integrative energy practitioner and expert in EFT, reiki, and sound healing. We explore how tapping on specific points, called the meridians, in the body can dramatically lower cortisol levels, shift self-limiting beliefs, and he...
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You may have already tried your fair share of stress management techniques, but sometimes unprocessed emotions can still stay stored in the body. That’s where Emotional Freedom Technique (EFT) can help. In this episode of Well Done, I’m joined by Lauren Fonvielle, an integrative energy practitioner and expert in EFT, reiki, and sound healing. We explore how tapping on specific points, called the meridians, in the body can dramatically lower cortisol levels, shift self-limiting beliefs, and he...
“I had Uranium in My Body”: My Shocking Toxin Report and What I Did Next (Part 1 of Toxin Detox)
Well Done with Kat Vong
33 minutes
4 months ago
“I had Uranium in My Body”: My Shocking Toxin Report and What I Did Next (Part 1 of Toxin Detox)
EP 11. When I got my toxin test results back, I discovered I had extreme levels of uranium in my system, and that was JUST the beginning. In Part 1 of my solo toxin detox series, I'm sharing the complete breakdown of what was found in my body and the initial protocol that changed everything. After years of dealing with severe eczema, I finally got answers to why my skin was flaring up on a regular basis—and they were more shocking than I ever imagined. Stay tuned for Part 2 next week, where I...
Well Done with Kat Vong
You may have already tried your fair share of stress management techniques, but sometimes unprocessed emotions can still stay stored in the body. That’s where Emotional Freedom Technique (EFT) can help. In this episode of Well Done, I’m joined by Lauren Fonvielle, an integrative energy practitioner and expert in EFT, reiki, and sound healing. We explore how tapping on specific points, called the meridians, in the body can dramatically lower cortisol levels, shift self-limiting beliefs, and he...
