Why am I bloated all the time? How can I increase my chances of getting pregnant? What kind of protein do I need to build muscle? What's a holistic approach to treating anxiety and ADHD? And why am I still tired even though I slept 8 hours? You've got questions—and longtime health journalist Rebecca Strong is hell-bent on finding the answers. While interviewing medical doctors, registered dietitians, licensed therapists, certified personal trainers, and other credentialed experts on her podcast Well-Bent, she'll share practical, actionable advice on how to optimize your physical, emotional, and mental well-being. This is a show about wellness tips that won't make you broke, confused, or miserable—and we're going way beyond the basics of healthy eating, exercise, and sleep hygiene into the depths of WELL. Because knowledge is power, and feeling good is your birthright—not a privilege. New episodes every other Tuesday.
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About the host: Rebecca Strong is a Boston-based health, wellness, and lifestyle journalist who has written for Health.com, Business Insider, Well+Good, Bustle, Men’s Health, Eat This Not That, Healthline, AskMen, Clean Plates, PopSugar, StyleCaster, and more. Throughout her decade-long career, Rebecca’s coverage has spanned a wide range of topics, from nontoxic skin care recommendations and nutritious recipe reviews to mental health advice and fitness trend roundups. Her work has been discussed on Good Morning America and promoted and applauded by Drew Barrymore, Arianna Huffington, Esther Perel, The Media Freedom Foundation, and Robert F. Kennedy Jr.
For more information about the show and its host, visit www.well-bent.com.
Hosted on Acast. See acast.com/privacy for more information.
Why am I bloated all the time? How can I increase my chances of getting pregnant? What kind of protein do I need to build muscle? What's a holistic approach to treating anxiety and ADHD? And why am I still tired even though I slept 8 hours? You've got questions—and longtime health journalist Rebecca Strong is hell-bent on finding the answers. While interviewing medical doctors, registered dietitians, licensed therapists, certified personal trainers, and other credentialed experts on her podcast Well-Bent, she'll share practical, actionable advice on how to optimize your physical, emotional, and mental well-being. This is a show about wellness tips that won't make you broke, confused, or miserable—and we're going way beyond the basics of healthy eating, exercise, and sleep hygiene into the depths of WELL. Because knowledge is power, and feeling good is your birthright—not a privilege. New episodes every other Tuesday.
----
About the host: Rebecca Strong is a Boston-based health, wellness, and lifestyle journalist who has written for Health.com, Business Insider, Well+Good, Bustle, Men’s Health, Eat This Not That, Healthline, AskMen, Clean Plates, PopSugar, StyleCaster, and more. Throughout her decade-long career, Rebecca’s coverage has spanned a wide range of topics, from nontoxic skin care recommendations and nutritious recipe reviews to mental health advice and fitness trend roundups. Her work has been discussed on Good Morning America and promoted and applauded by Drew Barrymore, Arianna Huffington, Esther Perel, The Media Freedom Foundation, and Robert F. Kennedy Jr.
For more information about the show and its host, visit www.well-bent.com.
Hosted on Acast. See acast.com/privacy for more information.
Over the past year, I started dealing with some mysterious symptoms that my primary care doctor couldn’t seem to solve. They sent me to a bunch of specialists who prescribed medications to help manage my symptoms but didn't offer any answers about why I was having these symptoms. Sound familiar? If you're eager to figure out the root cause of your health issues, Function Health is a paradigm-shifting new platform that tests over 100 biomarkers — and the best part is, you don't need your doctor to order the labwork for you. You can book the appointment yourself and access the data through an online portal. Then, when your results roll in, you can see which biomarkers are "in range" (normal) or "out of range" (abnormal). Plus, you'll get super detailed analysis from a board-certified doctor explaining the significance of your results and offering personalized recommendations for optimizing your health.
Most health insurance plans will only cover a very limited selection of tests. To get all of the labwork Function offers, it could cost up to $15,000 out of pocket. But with Function Health, you get access to all of this valuable info twice a year for an annual subscription cost of $499.
The Function test looks at over 100 biomarkers, which cover almost every aspect of your health, including:
I had the opportunity to test out Function Health myself, and in today’s episode, I’ll share:
Then, you'll hear my interview with the founder Dr. Mark Hyman during which we talked about:
Dr. Hyman is not only the cofounder and chief medical officer of Function Health, but also the Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine, the founder and director of The UltraWellness Center, Board President for Clinical Affairs for The Institute for Functional Medicine, founder and chairman of the Food Fix Campaign, and a fifteen-time New York Times best-selling author.
Function Health currently has more than 300,000 people on the waiting list but Dr. Hyman was kind enough to share a special code with our listeners to skip the line! Use code WELLBENT100 when you sign up to breeze past that waiting list!
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PROMO CODES:
Use the code WELLBENT100 at sign-up for Function Health — the first 100 people to use this code can skip the waiting list!
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Follow Dr. Mark Hyman and Function Health on Instagram:
Hosted on Acast. See acast.com/privacy for more information.
