Why am I bloated all the time? How can I increase my chances of getting pregnant? What kind of protein do I need to build muscle? What's a holistic approach to treating anxiety and ADHD? And why am I still tired even though I slept 8 hours? You've got questions—and longtime health journalist Rebecca Strong is hell-bent on finding the answers. While interviewing medical doctors, registered dietitians, licensed therapists, certified personal trainers, and other credentialed experts on her podcast Well-Bent, she'll share practical, actionable advice on how to optimize your physical, emotional, and mental well-being. This is a show about wellness tips that won't make you broke, confused, or miserable—and we're going way beyond the basics of healthy eating, exercise, and sleep hygiene into the depths of WELL. Because knowledge is power, and feeling good is your birthright—not a privilege. New episodes every other Tuesday.
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About the host: Rebecca Strong is a Boston-based health, wellness, and lifestyle journalist who has written for Health.com, Business Insider, Well+Good, Bustle, Men’s Health, Eat This Not That, Healthline, AskMen, Clean Plates, PopSugar, StyleCaster, and more. Throughout her decade-long career, Rebecca’s coverage has spanned a wide range of topics, from nontoxic skin care recommendations and nutritious recipe reviews to mental health advice and fitness trend roundups. Her work has been discussed on Good Morning America and promoted and applauded by Drew Barrymore, Arianna Huffington, Esther Perel, The Media Freedom Foundation, and Robert F. Kennedy Jr.
For more information about the show and its host, visit www.well-bent.com.
Hosted on Acast. See acast.com/privacy for more information.
Why am I bloated all the time? How can I increase my chances of getting pregnant? What kind of protein do I need to build muscle? What's a holistic approach to treating anxiety and ADHD? And why am I still tired even though I slept 8 hours? You've got questions—and longtime health journalist Rebecca Strong is hell-bent on finding the answers. While interviewing medical doctors, registered dietitians, licensed therapists, certified personal trainers, and other credentialed experts on her podcast Well-Bent, she'll share practical, actionable advice on how to optimize your physical, emotional, and mental well-being. This is a show about wellness tips that won't make you broke, confused, or miserable—and we're going way beyond the basics of healthy eating, exercise, and sleep hygiene into the depths of WELL. Because knowledge is power, and feeling good is your birthright—not a privilege. New episodes every other Tuesday.
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About the host: Rebecca Strong is a Boston-based health, wellness, and lifestyle journalist who has written for Health.com, Business Insider, Well+Good, Bustle, Men’s Health, Eat This Not That, Healthline, AskMen, Clean Plates, PopSugar, StyleCaster, and more. Throughout her decade-long career, Rebecca’s coverage has spanned a wide range of topics, from nontoxic skin care recommendations and nutritious recipe reviews to mental health advice and fitness trend roundups. Her work has been discussed on Good Morning America and promoted and applauded by Drew Barrymore, Arianna Huffington, Esther Perel, The Media Freedom Foundation, and Robert F. Kennedy Jr.
For more information about the show and its host, visit www.well-bent.com.
Hosted on Acast. See acast.com/privacy for more information.
60% of Americans are living with at least one chronic disease. 40% experience digestive issues that disrupt their daily lives. 30% have symptoms of anxiety or depression. And one in five women under 50 are struggling with infertility. Meanwhile, despite all the scientific innovation in recent years and the trillions we spend on healthcare, life expectancy is falling in the U.S. Clearly, something is wrong. But how are we supposed to fix it when emerging health studies reveal contradictory findings; there’s little regulatory oversight on our toxin-laden food, beauty, and household products; and wellness influencers are selling us one-size-fits-all solutions to our complex issues? How can we know who to trust?
As a health and wellness journalist for over a decade now, Rebecca Strong knows these pain points well, and she’s hell-bent on taking all the guesswork out of what it really means to live well. On her new podcast Well-Bent, she’s tapping board-certified doctors, registered dietitians, licensed therapists, certified personal trainers, and other credentialed experts to offer listeners realistic and actionable advice on optimizing their health. Here at Well-Bent, we believe knowledge is power—which is why we definitely won't be gatekeeping any information.
Struggling with gut symptoms? Tired of battling acne, psoriasis, and eczema? Unable to get pregnant, or manage your ongoing anxiety or ADHD? Or maybe you're just looking for guidance on how to find nontoxic cleaning, personal care, and beauty products that won't put your health at risk? You've come to the right place.
New episodes of Well-Bent will drop every Tuesday morning, and you can tune into the first batch on September 24, 2024.
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Rebecca Strong is a Boston-based health, wellness, and lifestyle writer who has contributed to Business Insider, Healthline, Health.com, Well+Good, Bustle, Men’s Health, Eat This Not That, AskMen, Clean Plates, PopSugar, Best Life, StyleCaster, and more.
Her work has been promoted and applauded by Drew Barrymore, Arianna Huffington, Esther Perel, The Media Freedom Foundation, and Robert F. Kennedy Jr., and her articles have been featured on Good Morning America. In March of 2024, Rebecca appeared on The Drew Barrymore Show to discuss one of her articles for Drew’s “It’s Trending!” segment.
Hosted on Acast. See acast.com/privacy for more information.
