Why am I bloated all the time? How can I increase my chances of getting pregnant? What kind of protein do I need to build muscle? What's a holistic approach to treating anxiety and ADHD? And why am I still tired even though I slept 8 hours? You've got questions—and longtime health journalist Rebecca Strong is hell-bent on finding the answers. While interviewing medical doctors, registered dietitians, licensed therapists, certified personal trainers, and other credentialed experts on her podcast Well-Bent, she'll share practical, actionable advice on how to optimize your physical, emotional, and mental well-being. This is a show about wellness tips that won't make you broke, confused, or miserable—and we're going way beyond the basics of healthy eating, exercise, and sleep hygiene into the depths of WELL. Because knowledge is power, and feeling good is your birthright—not a privilege. New episodes every other Tuesday.
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About the host: Rebecca Strong is a Boston-based health, wellness, and lifestyle journalist who has written for Health.com, Business Insider, Well+Good, Bustle, Men’s Health, Eat This Not That, Healthline, AskMen, Clean Plates, PopSugar, StyleCaster, and more. Throughout her decade-long career, Rebecca’s coverage has spanned a wide range of topics, from nontoxic skin care recommendations and nutritious recipe reviews to mental health advice and fitness trend roundups. Her work has been discussed on Good Morning America and promoted and applauded by Drew Barrymore, Arianna Huffington, Esther Perel, The Media Freedom Foundation, and Robert F. Kennedy Jr.
For more information about the show and its host, visit www.well-bent.com.
Hosted on Acast. See acast.com/privacy for more information.
Why am I bloated all the time? How can I increase my chances of getting pregnant? What kind of protein do I need to build muscle? What's a holistic approach to treating anxiety and ADHD? And why am I still tired even though I slept 8 hours? You've got questions—and longtime health journalist Rebecca Strong is hell-bent on finding the answers. While interviewing medical doctors, registered dietitians, licensed therapists, certified personal trainers, and other credentialed experts on her podcast Well-Bent, she'll share practical, actionable advice on how to optimize your physical, emotional, and mental well-being. This is a show about wellness tips that won't make you broke, confused, or miserable—and we're going way beyond the basics of healthy eating, exercise, and sleep hygiene into the depths of WELL. Because knowledge is power, and feeling good is your birthright—not a privilege. New episodes every other Tuesday.
----
About the host: Rebecca Strong is a Boston-based health, wellness, and lifestyle journalist who has written for Health.com, Business Insider, Well+Good, Bustle, Men’s Health, Eat This Not That, Healthline, AskMen, Clean Plates, PopSugar, StyleCaster, and more. Throughout her decade-long career, Rebecca’s coverage has spanned a wide range of topics, from nontoxic skin care recommendations and nutritious recipe reviews to mental health advice and fitness trend roundups. Her work has been discussed on Good Morning America and promoted and applauded by Drew Barrymore, Arianna Huffington, Esther Perel, The Media Freedom Foundation, and Robert F. Kennedy Jr.
For more information about the show and its host, visit www.well-bent.com.
Hosted on Acast. See acast.com/privacy for more information.
Did you know that acid reflux is the most common chronic disease in American adults? Cases actually increased more than 100% between 2006 and 2015, and have continued to rise since. Whether you’re seeking to get rid of acid reflux for good, get off your proton pump inhibitor, or just improve your gut health overall, this is a must-listen episode. Dr. Daryl Gioffre, a nutritionist and gut health specialist whose clients include Ryan Seacrest and Kelly Ripa, has helped so many people to figure out what’s causing their acid reflux — and reverse it.
Dr. Gioffre is also a board-certified chiropractor, reiki master, certified raw food chef, best-selling author, and founder of Alkamind, a line of acid-neutralizing supplements. He also runs Kick Acid Enterprises, a virtual nutritional testing platform focusing on identifying the root cause of inflammation by restoring, balancing, and strengthening the microbiome.
We covered a lot in this episode, including:
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PROMO CODES:
Use this link for 10% off your first Alkamind order
Use this link for 10% off Dr. Gioffre’s Gut Lab package.
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SHOW LINKS:
Statistics on acid reflux prevalence:
Research on negative effects of long-term PPI use:
Aflatoxins in peanut butter:
Dr. Gioffre’s favorite brands:
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FOLLOW THE GUEST:
Hosted on Acast. See acast.com/privacy for more information.
