Reclaiming your success: Tools for defeating imposter syndrome with the Balance coaches

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/b5/64/ef/b564ef35-9968-29c1-855a-a6ccac66b951/mza_10422707767910580662.jpg/600x600bb.jpg

Well Balanced

Balance

101 episodes

1 week ago

Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation and Sleep, the top-rated meditation app on Apple's App Store. Learn more at https://balanceapp.sng.link/Arat1/yqod/dyc1)

Mental Health

Health & Fitness

RSS

All content for Well Balanced is the property of Balance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/31901328/4c8b2631c5a8eaf8.jpeg

Reclaiming your success: Tools for defeating imposter syndrome with the Balance coaches | Part 3 of 3

Well Balanced

5 minutes 30 seconds

2 years ago

Reclaiming your success: Tools for defeating imposter syndrome with the Balance coaches | Part 3 of 3

What would it feel like to actually enjoy your success?

Hear meditation experts Ofosu and Leah discuss the role of resilience and self-belief in defeating imposter syndrome, how to celebrate and reclaim your successes, and future-oriented thinking to keep imposter syndrome at bay.

For more support on your self-confidence journey, find Ofosu and Leah in the Balance app. It’s completely free for your entire first year.

https://balanceapp.sng.link/Arat1/yqod/dyc1