Do you need a new way to manage your stress and anxiety? Look no further than Emotional Freedom Technique, also known as EFT Tapping.
EFT Tapping expert Jennifer Partridge explains what EFT Tapping is with meditation experts Ofosu and Leah. She discusses where common tapping points are and how to use tapping in everyday life. Plus, watch her demonstrate a tapping point practice specifically for when you’re experiencing stress and anxiety.
Follow Jennifer on social media @jennifer_partridge or check out her website https://jenniferpartridge.com/ to learn more about her work, and to try her free live tapping experience.
For more stress and anxiety support, find Ofosu and Leah in the Balance app. It’s completely free for your entire first year.