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Well and Being - How Are You Really?
Lee Tan
38 episodes
1 day ago
In a world of ever-changing health and wellness trends, I’m here to cut through the noise.
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Health & Fitness
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All content for Well and Being - How Are You Really? is the property of Lee Tan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world of ever-changing health and wellness trends, I’m here to cut through the noise.
Show more...
Health & Fitness
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How art therapy can support wellbeing - Dr Amanda Woodford
Well and Being - How Are You Really?
27 minutes 32 seconds
7 months ago
How art therapy can support wellbeing - Dr Amanda Woodford
How art therapy can support wellbeing - Dr Amanda Woodford - Join us as we discuss the power of creativity in nurturing mental health, enhancing resilience, and strengthening community bonds with Dr Amanda Woodford, an arts-based counselling therapist, researcher, practice supervisor, mixed media artist and academic. From fostering emotional healing to building connections, art therapy provides a creative outlet for individuals to express themselves and find comfort in shared experiences. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.
Well and Being - How Are You Really?
In a world of ever-changing health and wellness trends, I’m here to cut through the noise.