Three Osteopathic Practitioners' Holistic Perspectives on Health, Mindset, Movement, Longevity, Beauty & more. 

This is the Second Episode of a Two-Part Series with Founder of Cedar Healing Arts, Sonja den Elzen. For Part 1, listen to Episode W&B #3. Today's conversation highlights the knowledge, wisdom and life experience that is brought into Sonja's practice, how TCM Acupuncture incorporates Physiology and Spirituality, how Acupuncture can intersect with Cosmetic Procedures and Medical Aesthetics, and the Deeper Intention behind the Art of Acupuncture and our at-home Self-Care Practices.

Part 2 of this Interview includes:

0:35 Ideal Gua Sha drainage pattern

1:05 What facial mapping and reflexology can tell you about the health of distal areas in the body

2:30 Meridian lines in the body, and their relationship between organs, systems and spirit

4:30 Comparing rationales for treatments, the art of unique approaches of different osteopaths and acupuncturists

6:00 What to expect in Sonja's Alchemy of Emotions course, a deep dive into emotional mastery, using your emotions as tools to discover more about your own limiting perceptions and beliefs

8:22 Our emotional and physical connections to each season in nature, utilizing them to reach full potential

12:15 Recommended treatment frequency for facial acupuncture  

13:30 How acupuncture can be both precautionary and complimentary to cosmetic procedures

14:26 Botox & Facial Acupuncture: the duo no one is talking about

17:35 Acupuncture and Scarring: Mastectomy, Caesarean, and Acne Scarring

19:00 How energetic intention influences treatment approaches and efficacy

21:00 We are the medicine; the power of intention and energy behind self-care

22:00 Viewing your body as a temple, and how self-care honors it

24:30 Why Self-Care is not Selfish; looking after yourself gives others the permission to do the same

We're passionate about showcasing Osteopathy as an integral part of healthcare. As well as other alternative practices that share the common goal of staying proactive when it comes to health. Want to get inspired to take your health into your own hands? Discover how small, intentional changes have great effects on how we move through life. We are going to cover it all!

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Find Sonja den Elzen on Instagram @cedarhealingarts

https://bio.site/cedarhealingarts

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