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Well And Back
Well And Back | Justine, Chloe And Lauren
15 episodes
6 days ago
Justine Treadwell, Chloe Laughton, & Lauren Malott are 3 Osteopathic Practitioners turning their Group Chat into a Podcast! Sharing holistic perspectives on health, mindset, movement, longevity, beauty & more. They're passionate about showcasing Osteopathy as an integral part of healthcare. As well as other alternative practices that share the common goal of staying proactive when it comes to health. Want to get inspired to take your health into your own hands? Discover how small, intentional changes have great effects on how we move through life. Justine, Chloe & Lauren cover it all!
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Alternative Health
Health & Fitness
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All content for Well And Back is the property of Well And Back | Justine, Chloe And Lauren and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Justine Treadwell, Chloe Laughton, & Lauren Malott are 3 Osteopathic Practitioners turning their Group Chat into a Podcast! Sharing holistic perspectives on health, mindset, movement, longevity, beauty & more. They're passionate about showcasing Osteopathy as an integral part of healthcare. As well as other alternative practices that share the common goal of staying proactive when it comes to health. Want to get inspired to take your health into your own hands? Discover how small, intentional changes have great effects on how we move through life. Justine, Chloe & Lauren cover it all!
Show more...
Alternative Health
Health & Fitness
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W&B #14: SOLO Episode - Lauren's Post-Surgery Gut Health Guide, Diet & Supplementation Routine After Antibiotic Use
Well And Back
12 minutes 50 seconds
1 year ago
W&B #14: SOLO Episode - Lauren's Post-Surgery Gut Health Guide, Diet & Supplementation Routine After Antibiotic Use

Three Osteopathic Practitioners' Holistic Perspectives on Health, Mindset, Movement, Longevity, Beauty & more.


It’s easy to focus solely on the tissues local to the area of concern & not think about the impact on our internal organ systems.

Surgery, antibiotic use, & new medications can all have effects on the body, especially our digestive tract.

Lauren discusses why we can't neglect gut health following a medical event, & offers tangible tips on where to start and what to prioritize.

- The mindset around a medical event: the STRESSOR, the IMPACT, & the REMEDY

- How medications can support a surgical agenda but leave us nutrient depleted

- What supplements correct the negative outcomes after medication use

- Not putting additional stress on the body through food & product exposure so that we can support the body in post-surgical recovery


We're passionate about showcasing Osteopathy as an integral part of healthcare. As well as other alternative practices that share the common goal of staying proactive when it comes to health. Want to get inspired to take your health into your own hands? Discover how small, intentional changes have great effects on how we move through life. We cover it all!

Find us on Instagram & TikTok @WellAndBack

Please consider Rating, Reviewing & Subscribing to our Podcast.

Music from #Uppbeat (free for Creators!):

⁠⁠https://uppbeat.io/t/richard-smithson/shacked-up⁠⁠ (⁠https://uppbeat.io/t/richard-smithson/shacked-up⁠)

License code: CI8KXYV0EGUPVTAN

Well And Back
Justine Treadwell, Chloe Laughton, & Lauren Malott are 3 Osteopathic Practitioners turning their Group Chat into a Podcast! Sharing holistic perspectives on health, mindset, movement, longevity, beauty & more. They're passionate about showcasing Osteopathy as an integral part of healthcare. As well as other alternative practices that share the common goal of staying proactive when it comes to health. Want to get inspired to take your health into your own hands? Discover how small, intentional changes have great effects on how we move through life. Justine, Chloe & Lauren cover it all!