Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health potential.
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Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health potential.
We’ve all heard the arguments against eating meat. Diana Rodgers is combating this massive issue one issue at a time - nutritionally, environmentally and ethically.
She’s spent decades in food research and nutrition, including in her book and film, Sacred Cow. Diana is adamant that eating meat is not only healthy, but it’s imperative for humans and for the environment.
This is a comprehensive deep-dive into eating meat, where Diana rebuffs some of the biggest issues people have against it.
Diana talks about:
Issues with the science
Where anti-meat agendas started, and why it’s problematic
How meat prevents dangerous monocultures that a lot of plant-based foods are based on
Carbon sequestration from animal farming vs trees
The problem with unhealthy meat alternatives (chips, processed foods and plastic wrapping)
The ugly reality of allowing animals to die naturally
If you’ve ever thought about how much meat you eat, or if you should cut back on meat, this is a great guide to the entire issue as a whole - not just one or two aspects of it.
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To check out the Cronometer that Diana mentioned in the pod, head to cronometer.com. It’s where you can identify protein, amino acids and a whole lot of other nutritional information on the food you’re eating.
To hear more from Diana, check out:
@sustainabledish
@globalfoodjustice
The Sustainable Dish podcast
www.sacredcow.info
www.globalfoodjustice.org
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Well & Good with Art Green
Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health potential.
