We all have busy schedules and some days are more hectic than others. Just getting out of the house to school can be a major challenge some days. In this month’s podcast, I talk with the Oberczynski family. This conversation is an honest look at how they are trying to bring balance and relaxation into their family routine. Sarah & Sam believe in mindfulness and their energetic children, Zia & Rowan, understand what mindfulness is which is an important foundation in creating a relaxed home life. I hope your family will learn from this casual conversation.
This podcast is dedicated to bringing mindfulness and meditation to families with children. It’s our vision and my life path to “Welcome a Mindful Future; one child, parent, family, community; one present moment at a time.”
If you’d like to be a guest, please reach out via email (mindfulfrontiers@gmail.com).
Located at 302 Paseo del Pueblo Sur - Taos, NM on the main road through town at the corner of Siler and Paseo. Just south of Smiths grocery store and north of Randall Lumber.