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Welcome to Your B-Side | Midlife Metamorphosis
Dr. Amy Lindsey
8 episodes
2 days ago
Welcome to Your B-Side | Midlife Metamorphosis with Dr. Amy Lindsey - where midlife isn’t a crisis, it’s an opportunity. Hosted by Dr. Amy Lindsey, a naturopathic doctor, speaker, and midlife mentor, this podcast dives deep into the messy, meaningful, and magnetic second half of life. Through real stories, raw conversations, and a dose of irreverent humor, Amy explores what it truly means to reinvent yourself — body, mind, and soul. From hormones and healing to humor and heartbreak, every episode invites you to trade burnout for balance, perfection for presence, and fear for freedom.
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Mental Health
Health & Fitness
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All content for Welcome to Your B-Side | Midlife Metamorphosis is the property of Dr. Amy Lindsey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Your B-Side | Midlife Metamorphosis with Dr. Amy Lindsey - where midlife isn’t a crisis, it’s an opportunity. Hosted by Dr. Amy Lindsey, a naturopathic doctor, speaker, and midlife mentor, this podcast dives deep into the messy, meaningful, and magnetic second half of life. Through real stories, raw conversations, and a dose of irreverent humor, Amy explores what it truly means to reinvent yourself — body, mind, and soul. From hormones and healing to humor and heartbreak, every episode invites you to trade burnout for balance, perfection for presence, and fear for freedom.
Show more...
Mental Health
Health & Fitness
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1. Welcome to Your B-Side with Dr. Amy Lindsey
Welcome to Your B-Side | Midlife Metamorphosis
21 minutes 10 seconds
1 week ago
1. Welcome to Your B-Side with Dr. Amy Lindsey

Months after her second hip replacement left her depressed and questioning if she’d ever walk normally again, Dr. Amy Lindsey stood on top of Mount Kilimanjaro, crying frozen tears of joy at 19,341 feet.


How? By listening to the voice of her ten-year-old self and saying “yes” to the mountain that once felt impossible. What began as a recovery goal became a spiritual and physical awakening.


In this fiery, funny, soul-shaking kickoff episode, Dr. Amy reveals how burnout, hormone changes, and those midlife “WTF is my life?” moments can become the launchpad for your most powerful chapter yet. If you’ve been stuck on Side A of your life, this is your cue to flip the record and start your B-Side comeback.


Reminder: Nothing in this podcast is a substitute for medical or professional advice. Always consult your own doctor.


KEY MOMENTS:

  • 01:30 – The “blue chair” moment that forced her to stop
  • 05:35 – “Wanna climb Mount Kilimanjaro with me?”
  • 11:19 – Midlife Crisis > Midlife Opportunity
  • 12:35 – Welcome to your B-Side: creating the second half of life
  • 14:30 – Hormones, healing, and holy wake-up calls


RESOURCES:

⁠Free B-Side Community on Skool⁠


STAY CONNECTED:

  • ⁠Instagram⁠⁠
  • ⁠⁠YouTube⁠⁠
  • ⁠⁠LinkedIn⁠⁠
  • ⁠⁠Website⁠


SUPPORT WELCOME TO YOUR B-SIDE:

Subscribe, rate, and review on Apple Podcasts + Spotify to help more listeners flip the record to their B-Side.


Share this episode with a friend who’s ready to climb their own metaphorical mountain and follow along on Instagram (⁠@dramylindsey⁠) for more fiery insights, midlife rants, and soul-level mic drops.

Welcome to Your B-Side | Midlife Metamorphosis
Welcome to Your B-Side | Midlife Metamorphosis with Dr. Amy Lindsey - where midlife isn’t a crisis, it’s an opportunity. Hosted by Dr. Amy Lindsey, a naturopathic doctor, speaker, and midlife mentor, this podcast dives deep into the messy, meaningful, and magnetic second half of life. Through real stories, raw conversations, and a dose of irreverent humor, Amy explores what it truly means to reinvent yourself — body, mind, and soul. From hormones and healing to humor and heartbreak, every episode invites you to trade burnout for balance, perfection for presence, and fear for freedom.