In this grounding and illuminating episode, Lola and Amaral dive deep into the sacred (and often messy) process of integration. Beyond the breakthroughs and peak moments of awakening lies the true path—living the transformation. With honesty, warmth, and a touch of cosmic humor, they share stories and insights on navigating disorientation, staying authentic during spiritual recalibration, and how to trust the slow alchemy of becoming whole. For anyone who’s ever asked, “Now what?” after a big shift—this episode is your soft landing. Join our Facebook group: https://www.facebook.com/groups/548152334392038 Book a session with Lola: https://www.lolasinger.com/