Dr. Tara Scott shares insights on best practices when it comes to bio-identical hormone replacement therapy. This episode is a bit controversial, so if you’re curious, skeptical, or struggling with hormone issues yourself, this one’s for you.
New episodes of Welcome to Wellness released every Friday!
Not listening on Spotify? Show notes at:
https://www.ashleydeeley.com/w2w/hormoneguru
Episode brought to you by: ARAZA Beauty
Episode brought to you by: VieLight - Code: DEELEY10
2:20: Healing from Endometriosis
4:58: Why Bioidentical Hormones Matter
7:34: Preventing Heart Disease
10:35: Hormones & Weight Gain Explained
13:08: Estrogen’s Role in Weight Loss
15:54: Estrogen vs. Progesterone Balance
20:21: Progesterone vs Progestin
24:08: Why Women Need Testosterone
32:20: Hormone Care & Monitoring
33:28: Testing Your Hormone Levels
36:09: Natural Ways to Boost Testosterone
38:51: Saffron for mood improvement
39:02: Herbs for Perimenopause Relief & PMS relief (Magnesium, Fish Oil, 5-HTP, rhodiola, ashwagandha!)
39:33: Bioidentical Hormone Therapy Guide
44:30: Oral vs. Transdermal Estrogen
46:52: Mimicking Your Natural Hormone Cycle
52:21: Finding the Right Doctor
Where to find Dr Tara Scott:
Website
Address: 3634 W Market St Suite 104,
Fairlawn, OH 44333
Phone: (855) 956-5629
Where to find Ashley Deeley:
hello@ashleydeeley.com