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Welcome to Wellness
Ashley Deeley
133 episodes
4 days ago
The mission of my podcast is to tackle the pressing health challenges of our time. My show features forward thinking doctors, nurse practitioners, naturopaths, and non clinicians alike to explore effective strategies and biohacking practices which can enhance your health and overall well-being, empower you to make informed choices, prioritize self-care, and cultivate a balanced lifestyle. My purpose is to share cutting edge health information with high-performing individuals who are interested in living a meaningful and impactful life with a genuine focus on well-being.
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Alternative Health
Health & Fitness
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All content for Welcome to Wellness is the property of Ashley Deeley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The mission of my podcast is to tackle the pressing health challenges of our time. My show features forward thinking doctors, nurse practitioners, naturopaths, and non clinicians alike to explore effective strategies and biohacking practices which can enhance your health and overall well-being, empower you to make informed choices, prioritize self-care, and cultivate a balanced lifestyle. My purpose is to share cutting edge health information with high-performing individuals who are interested in living a meaningful and impactful life with a genuine focus on well-being.
Show more...
Alternative Health
Health & Fitness
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#115 What Harms Our Eyes, Retinal Tears, & Emotions Connected to Vision - Claudia Muehlenweg
Welcome to Wellness
1 hour 4 minutes 54 seconds
2 months ago
#115 What Harms Our Eyes, Retinal Tears, & Emotions Connected to Vision - Claudia Muehlenweg

Claudia Muehlenweg helps people naturally improve their vision and ditch their glasses for good. She also explores how unresolved emotions can affect eyesight and healing.


New episodes of Welcome to Wellness released every Friday!


Not listening on Spotify? Show notes at:

https://www.ashleydeeley.com/w2w/claudiaeyehealth


Episode brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ARAZA Beauty⁠

Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code: DEELEY10

Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


07:36: Understanding Vision: The Role of Stress and Mindset

11:21: Nutrition for Eye Health: The Power of Food

12:55: The Importance of Eye Exams and Technology


16:22: Surgery vs. Natural Vision Improvement

22:43: Strengthening Vision Post-Surgery

24:22: Practical Tips for Better Vision


30:19: What Harms Our Eyes: Bad Habits and Practices

31:17: Anxiety is related to myopia

31:35: Anger is connected to farsightedness


31:58: Staring is awful for your eyes (make sure to blink!)

32:32: The Impact of Blue Light on Vision

36:39: Emotional Connections to Vision Problems


43:07: Exploring Common Eye Diseases

48:59: Cataract Surgery: Insights and Considerations

51:36: Addressing Stargardt's Disease and Other Retinal Issues


56:03: Encouraging Healthy Vision in Children

57:06Aging and Vision: What You Need to Know



Where to find Claudia:

Website

LinkedIn


Where to find Ashley Deeley:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

hello@ashleydeeley.com

Welcome to Wellness
The mission of my podcast is to tackle the pressing health challenges of our time. My show features forward thinking doctors, nurse practitioners, naturopaths, and non clinicians alike to explore effective strategies and biohacking practices which can enhance your health and overall well-being, empower you to make informed choices, prioritize self-care, and cultivate a balanced lifestyle. My purpose is to share cutting edge health information with high-performing individuals who are interested in living a meaningful and impactful life with a genuine focus on well-being.