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Welcome to Wellness
Ashley Deeley
133 episodes
4 days ago
The mission of my podcast is to tackle the pressing health challenges of our time. My show features forward thinking doctors, nurse practitioners, naturopaths, and non clinicians alike to explore effective strategies and biohacking practices which can enhance your health and overall well-being, empower you to make informed choices, prioritize self-care, and cultivate a balanced lifestyle. My purpose is to share cutting edge health information with high-performing individuals who are interested in living a meaningful and impactful life with a genuine focus on well-being.
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Alternative Health
Health & Fitness
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All content for Welcome to Wellness is the property of Ashley Deeley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The mission of my podcast is to tackle the pressing health challenges of our time. My show features forward thinking doctors, nurse practitioners, naturopaths, and non clinicians alike to explore effective strategies and biohacking practices which can enhance your health and overall well-being, empower you to make informed choices, prioritize self-care, and cultivate a balanced lifestyle. My purpose is to share cutting edge health information with high-performing individuals who are interested in living a meaningful and impactful life with a genuine focus on well-being.
Show more...
Alternative Health
Health & Fitness
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#114 Anxious & Overwhelmed? The Surprising Relief of Flower Essences - Katie Hess with Lotus Wei
Welcome to Wellness
1 hour 26 minutes 4 seconds
3 months ago
#114 Anxious & Overwhelmed? The Surprising Relief of Flower Essences - Katie Hess with Lotus Wei

Katie Hess, Founder of Lotus Wei, helps people overcome anxiety and overwhelm with flower essences. She also has advice on how to bread bad habits, quit coffee, and foster alignment with healthy, meaningful relationships.


New episodes of Welcome to Wellness released every Friday!


Hyperlinked show notes at: www.ashleydeeley.com/katiehes

Episode brought to you by:

⁠⁠Araza Beauty⁠ (Code: ASHLEYDEELEY)

⁠Thyroid Fixxr⁠ (Code: WELCOMEWELLNESS)

Lotus Wei (Code: ASHLEYDEELEY)

Alive Waters⁠⁠ (Code: ASHLEY)


11:09: The Essence of Flowers Explained

13:39: Experiences in Nature and Flower Collection

16:29: The Science Behind Flower Essences


18:55: Empathy in Nature and Human Connection

21:41: Bringing Back Childhood Wonderment

24:25: Creating and Harvesting Flower Essences


27:03: The Future of Flower Essences and Personal Growth

35:01: Creating Resonance Through Flower Essences

35:54: Understanding Energetic Influences of Flowers


37:50: The Symbolism of Flowers in Communication

40:12: Exploring Different Ways to Use Flower Remedies

41:40: Choosing the Right Flower Essence for You


45:39: Navigating Flower Essences for Personal Growth

47:32: Support for Graceful Aging

50:08: Nourishing the Self Through Flower Essences


51:23: Exploring New Flower Essences

55:16: Breaking Habits and Finding Alternatives

58:37: Navigating Changing Relationships


1:01:19: Consultations and Flower Readings

1:03:38: Connecting Flower Essences with Blockchain


Where to find Katie Hess & Lotus Wei:

Website

Instagram


Where to find Ashley Deeley:

⁠⁠⁠Website⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

⁠Facebook⁠

⁠YouTube⁠

hello@ashleydeeley.com

Welcome to Wellness
The mission of my podcast is to tackle the pressing health challenges of our time. My show features forward thinking doctors, nurse practitioners, naturopaths, and non clinicians alike to explore effective strategies and biohacking practices which can enhance your health and overall well-being, empower you to make informed choices, prioritize self-care, and cultivate a balanced lifestyle. My purpose is to share cutting edge health information with high-performing individuals who are interested in living a meaningful and impactful life with a genuine focus on well-being.