On episode 181 of Welcome To The Winners Circle, Derek Pang interviews Nicole Haverda (www.havshavshavs.com; IG: @havshavshavs, @havsnrgy) an experienced performing artist known as HAVS, who’s also a Yoga teacher, sound healer and a Usui Holy Fire III Reiki Master. The founder of HAVSnrgy, she combines embodiment practices such as Yoga, sound healing, reiki, meditation, and energy psychology to help individuals regulate their nervous systems and elevate their lives. Her latest EP Art of Floating is available for streaming everywhere.
Here are some of the subjects we touched on:
- what she loves about her present world
- her overarching mission
- growing up around music
- why she began practicing Yoga
- the evolution of her Yoga practice
- becoming a Yoga teacher
- her musical journey
- not taking things so seriously
- enjoying what is
- notable people who’ve left a positive impact on her
- being of service
- the foundations of her self-care
- wins she’s most proud of
- what “winning” means to her
- what she’s currently unlearning
- dealing with misalignment
- getting clear with one’s life vision
- what she’s learnt about ego
- the power of the nervous system
- hardest thing she’s had to do
- what is reiki
- her advice for people stuck at the crossroads of should and must
- devotion vs. commitment
- her greatest life lesson learnt thus far
- what gives her faith
I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening!
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Derek Pang - @pangyoga
https://www.welcometothewinnerscircle.com