On episode 170 of Welcome To The Winners Circle, Derek Pang interviews Eoin Finn (IG: @theblissologist) an internationally renowned Yoga teacher and founder of Blissology (IG: @blissology) a movement connecting Yoga, nature & community into transformational experiences that uplift the heart. He’s also the creator of Blissology on Demand, an online Yoga, meditation and functional movement platform. Most recently, he’s published the groundbreaking new book, Yoga Optimized, which is available on www.blissology.com, Amazon and select retail outlets worldwide.

Here are some of the subjects we touched on:

- what is most true and present for him right now in his world

- surrendering to a Higher power

- his new book ‘Yoga Optimized’

- future books and projects

- how Yoga is a feeling not just a shape

- the risk of hypermobile Yoga practitioners exploiting their natural flexibility and destabilizing their joints

- myofascial tuning

- cultivating inner awareness

- how Yoga practitioners need to be educating themselves

- minimizing injury risks

- his Yoga lineage

- what is he’s currently studying

- blending soulful science with Yogic wisdom

- how his personal Yoga practice has evolved over the past decades

- his why behind Blissology Yoga

- complementing his Yoga practice with regular meditation, cardio and strength training   

- his DUO method which increases stretch, stability and space in every pose

- non-duality through Yoga

- the vision behind his new book

I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening!

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Derek Pang - @pangyoga

https://www.welcometothewinnerscircle.com