On this episode of Welcome to Fatherhood Interviews, we are thrilled to have ⁠Mabari Byrd ⁠as our guest. Mabari is not only a father, but also a social impact leader, community engagement strategist, social justice advocate, trauma specialist, and health & wellness coach. He shares with us his personal journey of evolving as a man after witnessing the birth of his daughter. We also discuss the impact of trauma on fathers and explore ways to break the cycle.

As part of our Hall of Fame segment, we ask Mabari what fatherhood means to him. He shares a powerful quote by Reed Markham: “The quality of a father can be seen in the goals, dreams, and aspirations he sets not only for himself but for his family.”

To connect with Mabari and learn more about his work, follow him on Instagram at @Fit_Father215. And don't forget to check out our Welcome to Fatherhood ⁠Linktr.ee ⁠for more resources and support for fathers.

Remember, be well - you already are.