Send us a text This is an audio-only podcast version of a video previously uploaded to the youtube channel Bat Country Alcoholism & Sobriety. Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober I'm struggling with anhedonia - the inability to experience pleasure. I want to skip forward and start enjoying sobriety properly. But how do we do that? Good luck out there. Read my book about my descent into alcohol: https://www.batcountry.co/product-page/just-crazy-enoug...
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Send us a text This is an audio-only podcast version of a video previously uploaded to the youtube channel Bat Country Alcoholism & Sobriety. Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober I'm struggling with anhedonia - the inability to experience pleasure. I want to skip forward and start enjoying sobriety properly. But how do we do that? Good luck out there. Read my book about my descent into alcohol: https://www.batcountry.co/product-page/just-crazy-enoug...
Dealing with Guilt & Shame in Early Sobriety | Bat Country Alcoholism & Sobriety
Welcome to Bat Country: A Sobriety Podcast
28 minutes
5 months ago
Dealing with Guilt & Shame in Early Sobriety | Bat Country Alcoholism & Sobriety
Send us a text THIS IS THE AUDIO-ONLY VERSION OF A VIDEO PREVIOUSLY UPLOADED TO THE BAT COUNTRY ALCOHOLISM & SOBRIETY YOUTUBE CHANNEL. Check out the audiobook version of my crazy true story, it's good I promise: https://www.batcountry.co/product-page/audiobook-just-crazy-enough-to-work-stu-nugent ============= I was asked to talk about how to deal with the feelings of guilt and self-loathing in the very early stages of sobriety. My feeling is that you don't need a strategy to avo...
Welcome to Bat Country: A Sobriety Podcast
Send us a text This is an audio-only podcast version of a video previously uploaded to the youtube channel Bat Country Alcoholism & Sobriety. Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober I'm struggling with anhedonia - the inability to experience pleasure. I want to skip forward and start enjoying sobriety properly. But how do we do that? Good luck out there. Read my book about my descent into alcohol: https://www.batcountry.co/product-page/just-crazy-enoug...
