Send us a text This is an audio-only podcast version of a video previously uploaded to the youtube channel Bat Country Alcoholism & Sobriety. Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober I'm struggling with anhedonia - the inability to experience pleasure. I want to skip forward and start enjoying sobriety properly. But how do we do that? Good luck out there. Read my book about my descent into alcohol: https://www.batcountry.co/product-page/just-crazy-enoug...
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Send us a text This is an audio-only podcast version of a video previously uploaded to the youtube channel Bat Country Alcoholism & Sobriety. Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober I'm struggling with anhedonia - the inability to experience pleasure. I want to skip forward and start enjoying sobriety properly. But how do we do that? Good luck out there. Read my book about my descent into alcohol: https://www.batcountry.co/product-page/just-crazy-enoug...
Bat Country Sobriety Podcast | Sober At Christmas #8: Stress
Welcome to Bat Country: A Sobriety Podcast
5 minutes
11 months ago
Bat Country Sobriety Podcast | Sober At Christmas #8: Stress
Send us a textHow can we deal with stress, aside from the technique I outlined on Day 5? Subscribe for your daily tips for staying sober at Christmas!Check out the audiobook version of my crazy true story, it's good I promise: https://www.batcountry.co/product-page/audiobook-just-crazy-enough-to-work-stu-nugent=============Email me here: stu@batcountry.coBat Country on Instagram: https://www.instagram.com/batcountryyt/ Bat Country site: https://www.batcountry.co/ Bat Country on...
Welcome to Bat Country: A Sobriety Podcast
Send us a text This is an audio-only podcast version of a video previously uploaded to the youtube channel Bat Country Alcoholism & Sobriety. Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober I'm struggling with anhedonia - the inability to experience pleasure. I want to skip forward and start enjoying sobriety properly. But how do we do that? Good luck out there. Read my book about my descent into alcohol: https://www.batcountry.co/product-page/just-crazy-enoug...
