It's easy to get caught up in the routine of motherhood but how often do you take a step back and evaluate what's really going on? Why is your child really crying? Are you taking a moment for yourself to recalibrate? On this week's episode, I talk with Bree' Smith who is the founder of The Self Zone and all about mental health. We have a fun conversation about brain leaps, not yelling when your kid spills Cheerios, and more. Reference The Self Zone Website: https://theselfzone.com/ The Self ...
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It's easy to get caught up in the routine of motherhood but how often do you take a step back and evaluate what's really going on? Why is your child really crying? Are you taking a moment for yourself to recalibrate? On this week's episode, I talk with Bree' Smith who is the founder of The Self Zone and all about mental health. We have a fun conversation about brain leaps, not yelling when your kid spills Cheerios, and more. Reference The Self Zone Website: https://theselfzone.com/ The Self ...
At the height of the pandemic, so many things were uncertain. Birthing a child was not an exception. In a time where life as we knew was rapidly changing, having given birth twice before to two sons, Helsa knew this go round was going to be quite different. References in Episode: Helsa's Instagram: https://www.instagram.com/blackbutterflycollective/ Helsa's Website: Www.theblackbutterflycollective.com ------------------------------------------------------------------------------...
Weird Mom
It's easy to get caught up in the routine of motherhood but how often do you take a step back and evaluate what's really going on? Why is your child really crying? Are you taking a moment for yourself to recalibrate? On this week's episode, I talk with Bree' Smith who is the founder of The Self Zone and all about mental health. We have a fun conversation about brain leaps, not yelling when your kid spills Cheerios, and more. Reference The Self Zone Website: https://theselfzone.com/ The Self ...
