A podcast for all the girlies who love working out, getting steps in, eating healthy, while also living their best lives and enjoying a few drinks here and there!
Follow me on Instagram and TikTok @neda_vaeda❤️💪🏻
All content for Weights & Wine is the property of Neda Vaeda and is served directly from their servers
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A podcast for all the girlies who love working out, getting steps in, eating healthy, while also living their best lives and enjoying a few drinks here and there!
Follow me on Instagram and TikTok @neda_vaeda❤️💪🏻
We all know that we need to be eating adequate protein daily, so today we are talking all about the different ways to increase your protein throughout the day through whole natural foods, and not relying on protein powder to help us reach our daily goals
Weights & Wine
A podcast for all the girlies who love working out, getting steps in, eating healthy, while also living their best lives and enjoying a few drinks here and there!
Follow me on Instagram and TikTok @neda_vaeda❤️💪🏻
