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Weightless with Michelle Carroll
Michelle Carroll
28 episodes
2 days ago
A podcast for coaches ready to think about weight less and live more - free from food and body obsession. Hosted by Michelle Carroll, (PhD(c) Clinical Psychology & MSc Nutrition), I'm here to bring science-backed tools to help you and your clients find food freedom and body confidence with my unique blend of deranged humour and atrocious pop culture references.
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Nutrition
Health & Fitness
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All content for Weightless with Michelle Carroll is the property of Michelle Carroll and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for coaches ready to think about weight less and live more - free from food and body obsession. Hosted by Michelle Carroll, (PhD(c) Clinical Psychology & MSc Nutrition), I'm here to bring science-backed tools to help you and your clients find food freedom and body confidence with my unique blend of deranged humour and atrocious pop culture references.
Show more...
Nutrition
Health & Fitness
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14. Reverse dieting, protein & tracking steps (client Q&A)
Weightless with Michelle Carroll
27 minutes 33 seconds
2 months ago
14. Reverse dieting, protein & tracking steps (client Q&A)

What is reverse dieting? Is it too good to be true?

What makes a good protein source?

Is tracking steps bad?

Answering all my client questions today!

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WORK WITH ME:

⁠⁠Online coaching⁠⁠⁠⁠

⁠⁠⁠⁠Disordered Eating Informed⁠⁠⁠⁠

⁠⁠⁠⁠@michellecarroll1

Weightless with Michelle Carroll
A podcast for coaches ready to think about weight less and live more - free from food and body obsession. Hosted by Michelle Carroll, (PhD(c) Clinical Psychology & MSc Nutrition), I'm here to bring science-backed tools to help you and your clients find food freedom and body confidence with my unique blend of deranged humour and atrocious pop culture references.