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Weight What?
Leah Yax, Kamna Jain
177 episodes
3 days ago
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more. Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.
Show more...
Nutrition
Health & Fitness
RSS
All content for Weight What? is the property of Leah Yax, Kamna Jain and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more. Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.
Show more...
Nutrition
Health & Fitness
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172. Unplugged: How Do Our Phones Change Our Health?
Weight What?
47 minutes 14 seconds
1 week ago
172. Unplugged: How Do Our Phones Change Our Health?

Join us as we chat about the surprising ways our smartphonesmight be messing with our health. From sneaky weight gain to restless nights, we uncover how our favorite gadgets are affecting us more than we think. We’ll share some eye-opening insights and easy tips to help you take back control.

Tune in for a conversation that might just change how you see your screen time!


Products mentioned: Fennel Seeds

Weight What?
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more. Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.