158. Are You Too Busy Chasing Happiness to Be Happy?

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Weight What?

Leah Yax, Kamna Jain

177 episodes

3 days ago

Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more. Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.

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Health & Fitness

All content for Weight What? is the property of Leah Yax, Kamna Jain and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more. Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.

Show more...

Health & Fitness

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158. Are You Too Busy Chasing Happiness to Be Happy?

Weight What?

35 minutes 51 seconds

3 months ago

158. Are You Too Busy Chasing Happiness to Be Happy?

We tackle the big question: Is happiness a treasure hunt or a DIY project? We unravel the myth that joy is hidden in a six-pack, a bulging bank account, or a corner office. Instead, we suggest that true happiness might just be in finding meaning, purpose, and maybe even in that last piece of chocolate cake. We talk about the fact that life is a mixed bag of emotions, and the secret to happiness might just be in strong relationships and a dash of gratitude. Plus, we share some practical tips like practicing mindfulness—because who doesn't need a little zen in their life?

Products Mentioned: Good Molecules - Discoloration Correcting Serum

0:32 - CTA review

5:27 - Things we love

7:16 - Chasing Happiness

32:43 - New Call-to-Action