Weight There's More - Get the Skinny with Sue & Kim
Sue Bellamy and Kim Sivecz
5 episodes
9 hours ago
🎙️ Episode 5 – Let’s Talk Protein! 💪 In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we dive deep into one of the most talked-about topics in health and fitness — protein! Join us as we break down the different types of protein powders on the market — from whey isolate and concentrate to plant-based blends and collagen. We’ll share which types are truly worth your investment, which ones might be doing you more harm than good, and how to choose the right protein to ...
All content for Weight There's More - Get the Skinny with Sue & Kim is the property of Sue Bellamy and Kim Sivecz and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️ Episode 5 – Let’s Talk Protein! 💪 In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we dive deep into one of the most talked-about topics in health and fitness — protein! Join us as we break down the different types of protein powders on the market — from whey isolate and concentrate to plant-based blends and collagen. We’ll share which types are truly worth your investment, which ones might be doing you more harm than good, and how to choose the right protein to ...
Episode 2 - The Dreaded Plateau - Why It Happens & How to Break Through It
Weight There's More - Get the Skinny with Sue & Kim
31 minutes
2 weeks ago
Episode 2 - The Dreaded Plateau - Why It Happens & How to Break Through It
🎙️ Episode 2: The Dreaded Plateau — Why It Happens & How to Break Through It It happens to everyone, that frustrating moment when the scale won’t budge no matter how hard you’re trying. 😩 In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we’re talking all about the dreaded plateau or stall, why it happens, what it really means for your body, and how to push past it without giving up on yourself. We’ll dive into: ⚖️ The difference between a stall and a true ...
Weight There's More - Get the Skinny with Sue & Kim
🎙️ Episode 5 – Let’s Talk Protein! 💪 In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we dive deep into one of the most talked-about topics in health and fitness — protein! Join us as we break down the different types of protein powders on the market — from whey isolate and concentrate to plant-based blends and collagen. We’ll share which types are truly worth your investment, which ones might be doing you more harm than good, and how to choose the right protein to ...
