Weight There's More - Get the Skinny with Sue & Kim
Sue Bellamy and Kim Sivecz
4 episodes
1 week ago
🎙️ Episode 3: Mastering Your Mindset — The Real Secret to Long-Term Success You can have the best meal plan, the perfect workout routine, and all the tools… but if your mindset isn’t right, staying on track becomes nearly impossible. In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we’re diving deep into the power of mindset, the one thing that can make or break your weight loss transformation after surgery. We’ll talk about: 🧠 How your thoughts shape your hab...
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🎙️ Episode 3: Mastering Your Mindset — The Real Secret to Long-Term Success You can have the best meal plan, the perfect workout routine, and all the tools… but if your mindset isn’t right, staying on track becomes nearly impossible. In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we’re diving deep into the power of mindset, the one thing that can make or break your weight loss transformation after surgery. We’ll talk about: 🧠 How your thoughts shape your hab...
Bonus Episode - How to Avoid Digging into the Halloween Candy
Weight There's More - Get the Skinny with Sue & Kim
21 minutes
2 weeks ago
Bonus Episode - How to Avoid Digging into the Halloween Candy
🎃 Bonus Episode Alert! 🍬 It’s that spooky time of year — and we’ve got a special treat (no tricks!) for you! 👻 Join Sue & Kim on Weight There’s More – Get the Skinny for our Halloween Candy Bonus Episode! 🍫 We’re breaking down how to enjoy the holiday without falling into the candy trap. 🎧 Tune in as we talk about: 🍭 Why cravings hit harder this time of year 🧠 Mindset shifts to stop the “just one more” spiral 💡 Smart swaps and realistic strategies to stay on track ...
Weight There's More - Get the Skinny with Sue & Kim
🎙️ Episode 3: Mastering Your Mindset — The Real Secret to Long-Term Success You can have the best meal plan, the perfect workout routine, and all the tools… but if your mindset isn’t right, staying on track becomes nearly impossible. In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we’re diving deep into the power of mindset, the one thing that can make or break your weight loss transformation after surgery. We’ll talk about: 🧠 How your thoughts shape your hab...
